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NET is a psychosomatic stress reduction intervention aimed at emotional and physical health improvement.  NET is also know as mind-body stress relief.  Basically, stress responses, such as negative emotions, can affect us long after the original event that caused the stress.  NET can help "let go" of these stress responses and help you to stop self-sabotaging behaviors and help you to challenge destructive beliefs about yourself.

To learn more about NET, please visit

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