I offer an eclectic approach to therapy utilizing a strengths-based approach meaning we will use your strengths to assist you in reaching your goals. Cognitive-Behavioral, Interpersonal, and Solution-Focused techniques are used. In other words, focus will be on solving the problem through exploring how thinking patterns attribute to life perspectives, as well as focus on building and improving healthy relationships.
My experience includes young children through adults, as well as working with families.
My specialty areas include adolescents, self-injury, self-esteem, anger management, mood disorders, and anxiety disorders. I also provide faith-based counseling. My faith is Christianity and this is encorporated into my faith-based counseling, however, this is never pushed onto clients.
I also offer NET, Neuro-Emotional Technique to help people who feel "stuck " in relational and life situations. To learn more about NET, https://www.netmindbody.com/more